Yoga therapy is the use of the techniques of Yoga to create, stimulate, and maintain an optimum state of physical, emotional and spiritual health.
MEMBER
International Association of Yoga Therapists
Yoga Alliance- Registered Yoga Teacher
CPR Certified
Loyola University
RX3 Yoga Therapy Graduate
SPECIALIZING IN
Yoga for Veterans
PTSD
Stress Reduction
Movement Therapy
Strength and Flexibility Training
Workshops, Lectures, Retreats
Private Yoga therapy
Corporate Yoga Programs
Speaking Engagements
Group Classes
"Life is not measured by the number of breaths we take,
but by the moments that take our breath away"
- Maya Angelou